Description
In as little as 20 minutes a day; you can burn calories, lose weight, and achieve a stronger, sexier, more toned body with this series of high-energy, targeted workouts from top Exercise TV trainers. Customize your exercise routine by choosing one or more 20-minute sessions included on these DVDs to achieve your specific fitness goals. Also, add any of the 30+ BONUS workouts included in this set to diversify your exercise routine!
OVER 7 HOURS OF WORKOUT PROGRAMS
Slim Down Fast
Ultimate Fat Burn
Metabolism Boost
Fat Burning Cardio
Total Body Toning
Firm Upper Body
Upper Body Cardio
Buns & Abs Toning
Lose Weight Fast
Quick Calorie Blast
Quick Trim Torso
Full Body Slimdown
Complete Cardio
Complete Basic Cardio
Calorie Burning Intervals
Cardio Core & Lower Body
Yoga Fitness
Yoga Fitness Plus (46 min)
Yoga Firm Lower Body (22 min)
Quick & Incredible Abs
Incredible Abs
Core Abs
Quick Abs
+ 30 bonus mini workouts!